Downtown Calgary

COVID-19 & your Mental Health

by Calgary Downtown Association

Alberta 211 - Connecting Community Resources and Services to Albertans 

Managing Anxiety and Stress

Talking to Children about COVID-19

Mental Health Resources for Albertans

 Alberta Health Services has launched a new text-based service to give Albertans some encouragement and Help to work through stress and anxiety.

 Text COVID19HOPE to 393939

 You will receive daily texts on how to focus on healthy thinking or actions to help manage your mood.

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