Get a Dose of Happiness – Mind Health Mondays are a weekly event taking place at Century Gardens, with the goal of promoting mental health focused activities in the downtown area during the lunch period. The activations will be following the structure below:

11:30 - 12:00 Arrival welcome

12:00 - 12:20 Deliver a health and wellness message, and weekly challenge that supports proactive mind health and the science of happiness (a new version to be presented every activation.)

12:20 - 12:50 Fun activity, eg. learn a dance routine, musical performance, art experience etc